This is a delicious blend of warming herbs and strengthening adaptogen herbs to support stamina and physical and mental endurance during times of physical exertion.

My daughter is studying Outdoor Ed at Uni and I made this especially for her and all your Outdoor Ed companions and colleagues.

It was really fun explaining to them what adaptogens do. Basically, they improve our adaptation and resistance to various forms of stress that may alter our body's physiological homeostasis. Many adaptogens also improve brain function, oxygenation of cells, absorption of nutrients and have an anti-inflammatory/anti-oxidant action that supports the body's defense against disease and debility.

Did you know Schisandra berries were discovered by hunters in Russia and China? They noticed this bright red berry would give them energy and strength to keep going when they were weary.

This blend also includes Tulsi, or Holy Basil, a well-loved adaptogen herb known for its many health benefits, such as: supports the nervous system, reduces anxiety, enhances the stress response, anti-inflammatory, protects the liver, supports the immune system.

The Expedition Tea contains:

Astragalus

Cinnamon

Ginger

Holy Basil (Tulsi)

Panax Ginseng

Schisandra - note: this herb is not suitable during pregnancy

Siberian Ginseng

Disclaimer: This information is based on empirical and traditional herbal medicine. It is of a general informational nature and does not constitute medical advice. It is not intended to diagnose or treat any health condition. Any health condition should be referred to your chosen health care practitioner. Check with your health care practitioner before commencing to use any herbal product, and be aware of any personal and family allergies.