Menstruation is not a sickness but a sign of health and life.

It is a call to balance in our busy lives, a time to honour inward energy and to nurture the self and the reproductive system.

This nourishing herbal blend helps to curb excessive bleeding during menstruation and to balance female hormones.

Drink 2-3 cups daily starting a few days before you expect your bleed to commence.

The Moon Cycle Bleed-ease Tea contains:

Red Raspberry Leaf (Rubus idaeus) - A uterine tonic, rich in many nutrients including calcium, iron, magnesium and vitamins, which nourish the female reproductive system. Supports and tones the muscles and ligaments of the uterus.

Cinnamon (Cinnamomum cassia) – a warming herb which improves circulation & reduces uterine cramps.

Nettle (Urticia dioica) – rich in many vitamins and minerals including Iron, Calcium and Vitamin K. Combats anaemia, builds up the blood, used for haemorrhage, especially of the uterus, and for heavy menstrual bleeding.

Lady’s Mantle (Alchemilla vulgaris) – an astringent herb which has a strengthening effect on the endometrium & uterine wall.

Yarrow (Achellia millefolium) – an emmenagogue and uterine astringent useful for moderating excessive bleeding

Chasteberry (Vitex agnuscastus)– balances female hormones

Shepherd’s Purse (Capsella bursa-pastoris) – also a uterine astringent, helpful for menorrhagia

Calendula (Calendula officinalis) – an emmenagogue herb: this means it normalizes and tones the female reproductive system; useful for reducing menstrual flow.

How to use:

Place 1 tbsp of tea in a pot and add approximately one cup of hot water.

Cover and steep for about 10 minutes.

Pour through a strainer into you cup.

Add lemon and a natural sweetener like raw honey or aguave if desired. 

Enjoy your tea hot, warm or cold. Over ice is delicious!

Drink freely throughout the day.