Menstruation is not a sickness but a sign of health and life. It is a call to balance in our busy lives, a time to honour inward energy and to nurture the self and the reproductive system. This nutritious and comforting tea is ideal for relieving the symptoms of PMS, restoring stores of calcium and other minerals, balancing female hormones and easing menstrual cramps.
Together with the Moon Cycle Bliss herbal bath, it is a way to acknowledge the monthly rhythm of life, promote rest and self-nurture, and bless our daughters and young women to value and honour their bodies and life rhythms.
The Moon Cycle Bliss tea is a gentle blend to promote rest and self-nurture during menstruation. These herbs have been used through the ages to help balance the hormones and relieve period cramps. This is a lovely to tea to support healthy menstruation in any woman.
Red Raspberry Leaf (Rubus idaeus)
Motherwort (Leonurus cardiaca)
Crampbark (Viburnum opulus)
Fennel (Foeniculum vulgare)
Valerian (Valeriana officinalis)
Blessed Thistle (Cnicus benedictus)
Feverfew (Tanacetum parthenium)