This delicious, soothing tea contains herbs to gently ease feelings of worry and anxiety, support calm and relaxation and help alleviate stress by nourishing the nervous system, adrenals, thyroid and liver.

The Peace of Mind Tea may contain:

Bacopa (Bacopa monniera) - with calming anti-anxiety activity, this herb also improves mental concentration and focus and is a tonic for the nervous system.

Californian Poppy – with anxiolytic action, to calm panic attacks and emotional stress. Also relieves nerve-generated pain.

Lemon Balm - a calming nervine herb useful for tension headaches and migraine.

Lemon Myrtle (Backhousia citriodora) - this herb is known for its potent anti-microbial action, and it is also highly valued for its mood-lifting and calming effects. It is believed to boost natural endorphins.

Oatstraw – an excellent nervine tonic and restorative that nourishes and calms the nervous system, relieving anxiety.

Skullcap – a nervine tonic and restorative with tranquilising properties, eases anxiety and insomnia, reduces muscle tension and spasm.

Withania – a strengthening adaptogen herb that calms the nervous system, supports the thyroid and increases ability to cope with stress, anxiety and fatigue.

This herbal blend is not suitable during pregnancy but is suitable for use during breastfeeding.

What essential oil goes with this?

Peace & Calming  - a gentle fragrant blend which helps calm tension, uplift the spirits, promotes relaxation and a deep sense of peace. One of my post natal clients took a whiff of this and said, "Woah! I just had a whole body response to that!" It really is the most beautiful fragrance. 

Peace & Calming essential oil is a gentle, sweet blend of Tangerine, Orange, Ylang Ylang, Patchouli, and Blue Tansy. 2 ml roller = $10.00

How to use it?

Apply Peace & Calming to the bottoms of feet at night as part of a bedtime ritual for your whole family.
Dilute it with a carrier oil for a calming back massage before naps or bed.
Add 4–5 drops to 1 cup of Epsom salt for a centering bath at the start of the day or as part of a calming evening routine.
Dilute and apply to wrists, ears, neck, or feet for an overall calming feeling.
Place a drop on your pillowcase before bedtime.

Cautions: Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. Avoid direct sunlight or UV rays for up to 12 hours after applying product.

For more information on essential oils, read HERE