This soothing blend of topical herbs is ideal to use together with the PUPPP-ease herbal tea. PUPPP, or Pruritic Urticarial Papules and Plaques of Pregnancy, is another term for horrible itchy hell endured in pregnancy for inexplicable random reason. So not fair!

The PUPPP-ease Bath Herbs contain 100% Australian Certified Organic:

Blue Mallow (Malva sylvestris) – these pretty purple flowers soothe and heal irritated, itchy skin.

Calendula (Calendula officinalis)– this vulnerary (healing) herb also has anti-inflammatory properties that soothes and heals rashes and irritated skin.

Chamomile (Matricaria recutita) - this calming herb has anti-inflammatory & healing properties. (NB: Chamomile is a member of the ragweed family, and triggers allergic reactions in some people.)

Chickweed (Stellaria media) – soothing emollient and vulnerary properties, to ease rash and itching and promote healing.

Gotu Kola (Centella asiatica) – with anti-inflammatory properties, this herb is useful topically for psoriasis, dermatitis and itching.

Oatstraw (Avena sativa) – used topically, this herbs reduces itching and eases skin condition like eczema and pruritis.

Peppermint (Mentha x piperita) – when used topically, has anti-pruritic properties to ease itching.

Witchhazel (Hamamelis virginiana) – anti-inflammatory and astringent, effective for dermatitis, pruritus and other skin conditions. Also helpful for haemorrhoids.

How to Use

Place a generous handful of herbs in a muslin drawstring bag (old pantyhose works fine!) 

You can buy a 10 x 15 cm small muslin bag from Blissful Herbs for $1.50

or a 12 x 17 cm large muslin bag for $2.00

Place filled sachet in a container (a Pyrex bowl is ideal).

Pour on hot water sufficient to fully immerse and cover the sachet.

Cover and steep for 10 minutes (I use a plate!) while you run your bath.

When your bath is ready, add the entire contents of the bowl to your warm bath.

Step in a gently stir with your body.

Alternatively, you can dip soft cloths in the warm herbal liquid in your bowl, and lay the wet cloths in the affected skin (this is what we call a compress).

Disclaimer: This information is based on empirical and traditional herbal medicine. It is of a general informational nature and does not constitute medical advice. It is not intended to diagnose or treat any health condition. Any health condition should be referred to your chosen health care practitioner. Check with your health care practitioner before commencing to use any herbal product, and be aware of any personal and family allergies.