Many people suffer from insomnia and disturbed sleep from time to time, I know I have. There's nothing worse than feeling too tired or wound up to sleep, or waking in the night tossing and turning, unable to get back to sleep.

The Sleepytime Bliss tea is a gentle blend of herbs that have been used through the ages to support healthy sleep. These calming herbs help to soothe away stress, promote relaxation and ease the way to peaceful sleep. We all know that healthy whole food diet, regular exercise and doing what we can to manage stress will help a lot. As well, the Sleepytime Bliss tea makes a lovely addition to your bedtime routine.

The Sleepytime Bliss tea may contain:

Californian Poppy (Eschscholtzia californica) - with anxiolytic, sadeative, analgesic and hypnotic actions, this herb is helpful for addressing insomnia, anxiety and emotional stress.

Chamomile (Matricaria recutita)- believed to help calm anxiety and reduce insomnia

Jamaican Dogwood (Piscidia erythrina) - with pain-relieving and anti-spasm and sedative actions, this herb is helpful for headaches, nerve-generated pain, insomnia and for reducing anxiety and emotional stress.

Passionflower (Passiflora incarnata) - with anti-anxiety, sedative and hypnotic actions, this herb is helpful for sleep onset and maintenance insomnia and helps reduce anxiety, irritability and excitability, helping you wind down so you can sleep.

Skullcap (Scutellaria laterifolia)- a relaxing nerve tonic that nourishes the nervous system and is helpful for easing insomnia

Valerian (Valeriana officinalis)- a relaxing, sleep-inducing herb, helpful for relieving restlessness, anxiety and insomnia. Especially beneficial for poor/irregular sleepers and those who have difficulty falling asleep

Zizyphus spinosa - with anti-anxiety, hypnotic and sedative actions, this herb is helpful for anxiety, insomnia. nigh sweats, irritability and emotional stress.

We also have the Lullaby Bliss tea which is more suitable for children, pregnant or breastfeeding mothers.


Enjoy the restorative benefits of this remedy from nature.

*NEW* we now have a beautiful sleep-promoting balm called the Sleepytime Balm. It contains natural organic oils infused with Lavender, Lemon Balm, Valerian & Hops, essentials oils of Lavender, Bergamot and Vetiver; and beeswax. Rub this balm on temples, wrists and chests of adults, or on the soles of the feet of children, to support sleep.